I’m an ex-pro dancer who’s been in the fitness industry for the past 7 years. My qualifications in Barre, HIIT, Pilates & Reformer Pilates have combined my love for the stage, dance & fitness.

Over the years, I’ve developed my own unique teaching style called the swan method. This teaching methodology and the development of my own training program has allowed me to train in South Africa & Europe, allowing others to run their own studios and be successful trainers! 

I want you to become the best version of yourself. So, my classes are designed as a three dimensional full-body workout, choreographed to upbeat music to push your mind and body out of your comfort zone. This formula leaves you feeling energised and empowered, whether it’s a 10-minute quickie or an hour long sweat session. 

Join me as I motivate you, sweat with you & share this journey with you. I’m your new fitness bestie.

See you in class.

Love Liesel x